Archives for July 15, 2013

How to Select the Best Elliptical Trainer

Elliptical trainers (also called elliptical machines) are one of the newer pieces of cardio exercise equipment.  Most people find elliptical trainers easy to use and less stressful on joints than a treadmill.  They can give a good low impact cardio workout without a lot of pounding  on your joints.  They work well for people who […]