Archives for November 2017

Play Games To Keep Your Mind Alert 

Have you ever had a “senior moment”?  If not, just wait because you will experience it at some time.  A senior moment is when you have done something dumb like forgetting where you put your car keys or spending time searching for sunglasses perched atop your head.  These scenarios can be entertaining, but they can also indicate […]

Organize The Kid’s Stuff 

If your family includes children then you know that kids have a bunch of stuff.  Children have a lot of things from the time they are babies until they become adults and go out on their own.  If you want to keep your sanity and not be overwhelmed by the clutter, you need to find […]

A Body Building Workout Might Be What You Need 

Are you someone who is constantly dieting and never seems to find lasting success.  Unfortunately, this problem happens with lots of people.    If you are looking for a way to break through your lack of success then a body building workout might be just what you need.  Following a body building workout does not mean […]

Natural Remedies That Work With Your Body 

There are remedies for ailments that work in conjunction with the body’s own ability to heal and cure itself.  This kind of remedy is known as a naturopathic remedy.  Naturopathy focuses on the cause of a condition rather than on the symptoms of a disease.   This approach is different from the approach by the traditional […]

Isometric Exercises 

If you want to get in shape and lose weight there are only two things you need.  Those two things are a good diet and exercise.  There is no quick fix, no miracle drug and no surgery that will allow you to be a couch potato and eat whatever you want and still get in […]

Hobbies May Help Relieve Stress 

With the hectic pace of life today and the increasing pressures in people’s lives, many folks are suffering from stress and/or stress related illnesses.  We have information, noise and distractions coming at us from every direction on an almost continuous basis.  It’s no wonder that we are simply overwhelmed.  It is very important that we […]

Enjoy A Hiking And Camping Adventure 

If you are someone who enjoys being outdoors and likes to be active, then a hiking and camping trip may be just what you need.  Hiking and camping can be done alone or with family, friends or that special someone.  Both hiking and camping are fun filled activities.  When combined they make the perfect get […]

Some Tips For Eating Healthy During Holidays 

The holiday season is just around the corner.  This means that it is going to start getting harder to eat healthy.  If you are trying to lose weight it will make it even more challenging. There are so many temptations.  Here are a few simple tricks to help you stay on track.  There are things you can […]

Some Tips To Manage A Hangover 

The best way to avoid a hangover is to be careful when you are out drinking for an evening.  Sometimes this is easier said than done.  You may go out with all good intentions and then during the course of the evening, after a few drinks, you forget about your good intentions.  If you are planning an […]

Green Tea Home Remedies And Benefits 

Green tea has been used since ancient times.  For over 4,000 years people have used green tea for medicinal purposes.  Compared to many other foods and drink, green tea has many more health benefits.  It is used to cure everything from headaches to depression.  Green tea comes from the Camelia sinesis plant.  The green tea contains powerful anti-oxidants.  […]