Archives for November 2018

Vegetable Risotto, Kale and Mashed Potatoes, Vegetable and Polenta Casserole

Vegetable Risotto 1 cup long grain rice 2 cups sliced mushrooms ½ cup chopped onion 2 cloves minced garlic 3 cups chicken broth ¾ cups broccoli pieces ¾ cup diced, seeded tomato ¼ cup shredded carrots 1 cup shredded Fontina cheese ¼ cup grated Parmesan cheese 2 Tbsp. olive oil 3 Tbsp. chopped fresh parsley […]

Recipes Using Rotisserie Chicken

A quick and easy way to prepare a meal is to use a rotisserie chicken from the deli. There area any number of ways you can use shredded chicken to make a delicious meal. Simply take the pieces of the chicken apart, remove the skin and then take the chicken from the bone. Use two […]


Blueberry or Strawberry Oatmeal Breakfast Smoothie 1 cup milk, your choice of type of milk ½ cup rolled oats 1 banana, peeled and broken into chunks ½ cup frozen blueberries or strawberries (or a combination) ½ teas. vanilla, optional 1 sugar, optional Combine all ingredients in a blender and blend until smooth. Pumpkin Spice Protein […]

Slow Cooker – Crockpot Shredded Chicken Recipes

Chicken and Wild Rice Soup 2 lbs. boneless skinless chicken breasts or thighs or a combination of the two 1 cup wild rice 1 medium onion, chopped 4 carrots peeled and chopped 3 stalks celery, chopped 2 14.5 oz containers chicken broth 4 cups water 2 teas. poultry seasoning Salt and pepper to taste Spray […]