Chocolate Covered Strawberries, Triple Berry Crisp, Cherry Custard

Chocolate Covered Strawberries 12 strawberries 4 oz. dark semi-sweet chocolate Rinse the strawberries and dry them completely. Microwave the chocolate on high in a microwave safe dish. Microwave for 30 seconds and stir. Repeat this process until all the chocolate is melted. (Be sure not to overheat the chocolate) Dip the strawberries into the melted […]

Chicken with Bacon and Green Beans, Chicken with Lemon, Olives and Herbs, Chicken with Veggie Tots

Chicken with Bacon and Green Beans 1 lb. boneless skinless chicken breasts 4 strips bacon 2 Tbsp. minced shallots 2 cloves garlic, minced 1 cup low-sodium chicken broth 1 teas. fresh thyme, chopped 8 oz. package green beans salt and pepper to taste Cut the chicken breasts lengthwise into thin cutlets. Chop the bacon. Place […]

Chicken Waldorf Salad, Ranch Chicken Salad, Chicken Salad with Spinach and Strawberries

Chicken Waldorf Salad 1 cooked boneless skinless chicken breast (7 oz.), cut into small pieces 1 medium apple, peeled and cut into bite size chunks 1 cup seedless grapes, cut in half 2 Tbsp. chopped walnuts ½ cup chopped celery 6 cups mixed baby greens ¼ cup light mayonnaise 2 Tbsp. fat-free plain Greek yogurt […]

Chicken Biryani with Cauliflower Rice, Chicken Tikka Marsala with Cauliflower and Peas

Chicken Biryani with Cauliflower Rice 1 lb. boneless skinless chicken breasts cut into 1-inch chunks 6 cups frozen riced cauliflower 1 large onion, diced 2 hot green chili peppers, sliced 2 teas. salt 1 teas. grated ginger 1 teas garlic, minced 1 teas garam masala ¾ teas. ground turmeric ¼ teas. chili powder 1 Tbsp. […]

Baked Chicken Drumsticks with Dijon Mustard, Southwest Chicken Skillet

Baked Chicken Drumsticks with Dijon 8 chicken drumsticks 3 Tbsp. Dijon mustard 1 clove garlic, crushed 1 Tbsp. light mayonnaise 1 lime 1 teas. dried parsley salt and pepper to taste Rinse the chicken and pat dry Remove the skin and fat from the drumsticks and discard them. Zest the lime and squeeze the juice […]

Watermelon Salad, Strawberry Avocado Salad, Spinach and Strawberry Salad, Strawberry Salad with Crusted Goat Cheese

Watermelon Salad 2 small watermelon 2 bananas cut into bite size pieces 1 lb. seedless grapes 2 apples, peeled, cored and chopped 1 15 oz. can diced pineapple in juice, drained Cut each watermelon in half lengthwise. Use a melon baller to remove the insides of the watermelon. The watermelon rinds will be used as […]

Tex Mex Breakfast Casserole, Italian Baked Eggs, Baked Eggs with Spinach

Tex Mex Breakfast Casserole 12 large eggs 2 cups shredded Colby Jack cheese 4 oz. avocado, sliced 1 ¾ cups cooked diced potatoes 2 links cooked chorizo sausage (abut 3 ½ oz.), diced 2 4.5 oz. cans chopped green chiles, undrained ½ cup chopped scallions ½ teas. seasoned salt (like Adobo) 1 jalapeno, sliced thin […]

Spicy Thai Shrimp Salad, Chickpea Tuna Salad, Chicken Salad with Lemon

Spicy Thai Shrimp Salad Salad Dressing: ¼ cup chopped onion 1 2-inch piece ginger root, chopped ¼ cup cilantro ½ teas. garlic powder ½ teas. salt 1 Tbsp. olive oil 3 Tbsp. lime juice ¼ cup whole roasted salted cashews 2 teas. honey ¼ teas. red pepper flakes 1 Tbsp. unseasoned rice vinegar 1 clove […]

Lamb Chops with Balsamic Reduction, Greek Lamb Stew

Lamb Chops with Balsamic Reduction 4 lamb chops about ¾-inch thick ¼ cup minced shallots 1 Tbsp. olive oil 1 Tbsp. butter ¾ cup chicken broth ¾ teas. dried rosemary ¼ teas. dried basil ½ teas. dried thyme 1/3 cup balsamic vinegar salt and pepper to taste Combine the rosemary, basil, thyme, salt and pepper […]

King Crab Legs, Steamed Clams, Lobster Roll

King Crab Legs 2 lbs. (32 oz) frozen king crab legs Fresh lemon Defrost the king crab legs in the refrigerator for at least 8 hours or overnight. To bake the crab legs. preheat the oven to 350 degrees F. Place king crab legs on baking sheet and bake for 8-9 minutes. To steam the […]