Sausage and Chicken Creole, Chicken Marsala Meatballs

Sausage and Chicken Creole 9 oz. chicken Andouille sausage 1 ½ lbs. boneless, skinless chicken thighs 1 cup chopped onions ½ cup chopped carrots 1 green bell pepper 1 red bell pepper 3 cloves garlic, minced 3 oz. tomato paste 1 14.5 oz. can diced tomatoes 1 cup low-sodium chicken broth ½ cup tomato sauce […]

White Chicken Chili, Lentil Soup, Chicken and Bok Choy Soup

White Chicken Chili 2 lbs. boneless skinless chicken breasts 1 medium onion, diced 3 cloves garlic, minced 1 teas. ground cumin ½ teas, chili powder 1/8 teas. cayenne pepper 4 15.5 oz. cans cannellini beans 28 oz. container chicken stock 2 cups corn 2 4 oz. cans chopped green chilis Salt and pepper to taste […]

Teriyaki Chicken and Broccoli, Chicken Bites, Chicken with Cherry Tomatoes

Teriyaki Chicken and Broccoli 1 lb. boneless skinless chicken breasts 2 cloves garlic, minced 4 green onions, chopped ½ cup low-sodium chicken broth 2 Tbsp. teriyaki sauce 4 cups broccoli, cut into florets salt and pepper to taste 2 cups cooked brown rice, keep hot Cut the chicken breast into 1-inch pieces. Chop both the […]

Ham Steak with Pineapple Sauce, Southwestern Pork Chops, Turkey Sausage and Peppers, Jalapeno Chicken

Ham Steak with Pineapple Sauce 1 1lb. reduced sodium ham steak 1 Tbsp. lemon juice 2 teas. brown sugar 1 teas. Dijon mustard 1/8 teas. ginger Sauce: ½ cup pineapple juice 1 tsp. corn starch Trim fat from ham and score the ham slice with a diamond pattern. Place ham steak in a microwave save […]

Recipes Using Rotisserie Chicken

A quick and easy way to prepare a meal is to use a rotisserie chicken from the deli. There area any number of ways you can use shredded chicken to make a delicious meal. Simply take the pieces of the chicken apart, remove the skin and then take the chicken from the bone. Use two […]

Taco Salad, Chicken Quesadillas, Chicken Enchiladas

Taco Salad 1 lb. lean ground beef 1 medium onion, chopped 1 large tomato, chopped 1 head lettuce, shredded 1 small can sliced black olives, drained 1 1 oz. package seasoning 1 15 oz. can kidney beans, drained and rinsed 2 cups shredded Cheddar cheese ½ bag crushed tortilla chips ¾ cup ranch style salad […]