Boneless Chicken Breast Recipes 

Boneless, skinless chicken breasts can be used in any number of dishes.  Here is a sampling of recipes using the boneless chicken breasts:  Chicken Piccata  2 pounds boneless, skinless chicken breasts2 eggs, beat slightly  2 Tbsp milk3 ½ cups bread crumbs  1 cup butter or margarine½ teas dried rosemary  ¼ cup lemon juice¼ cup white wine  […]

Vegetable Casserole Dishes 

Here are a few recipes that are not very hard to make.  You assemble the ingredients in a casserole dish and bake in the oven.  Scalloped Zucchini  2 small zucchinis. peeled and diced1 egg  ¼ cup whole milk1 oz pepper cheese  1 small onion, chopped1-2 slices bread torn into small pieces  4 oz fresh or canned, drained mushrooms1 […]

Instant Pot 

Are you someone who would like to put a delicious healthy meal on the table in a short time?  Would you like to prepare an inexpensive roast, and have it taste tender with lots of flavor?  If you answered yes to these questions, then an instant pot might be just the product you need.  The instant pot […]

Tips For Fast Weight Loss 

You want to get rid of some pounds and you want to do it quickly.  The real trick is no only to lose those excess pounds, but to keep those extra pounds off for good.  If you only have a few pounds to lose, then you might want to try one of the many quick […]

Relieve Stomach Gas 

Many people deal with stomach gas.  Although there are lots of jokes about passing gas, for someone experiencing the problem it is not funny.  Stomach gas can be very painful.    When you are having problems with gas you may experience bloating, burping, and flatulence in addition to the pain. If you are someone who suffers with […]

Snacks For Your Toddler 

Toddlers need to snack during the day in addition to their regular meals.  A snack before bedtime is also a good idea.  You want to provide your child with healthy snacks and limit the amount of sugary, highly processed snacks.  Your toddler should not be given snacks while he or she is crawling around the house.  Instead, for […]

Green Tea May Speed Weight Loss 

Overweight is a big problem for many people.  We all are aware that carrying too much weight causes strain on the body and is not healthy.  Todays lifestyle is one contributing factor to the problem of overweight.  It’s easy to gain weight when we are sedentary, grab snacks from the vending machine and fast foods […]

Eat Well – Lose Weight 

Many people are overweight or obese and are looking for a way to get rid of the extra pounds.  Many have tried numerous ineffective fad diets.  Weight may have been lost, but it was probably not a long-term solution.  When you stopped the fad diet, the weight came back.  There is a way you can lose weight and […]

Green Tea May Help Prevent Or Fight Cancer 

In countries where large amounts of green tea are consumed the cancer rates are much lower according to statistics.  Recent clinical studies have proven that green tea drinkers are less susceptible to some forms of cancer than non-drinkers.  Green tea contains polyphenol which is said to effectively keep cancer cells from developing.  There are many benefits derived from drinking green tea.  The […]

Peanut Butter Diet

Are you someone who loves the taste of peanut butter?  Are you trying to lose weight, but can’t stick to a boring tasteless diet?  If your answer to these questions is yes, then the peanut butter diet may be for you. Don’t expect to eat a jar of peanut butter and lose weight. The peanut […]