Smoothies

Blueberry or Strawberry Oatmeal Breakfast Smoothie 1 cup milk, your choice of type of milk ½ cup rolled oats 1 banana, peeled and broken into chunks ½ cup frozen blueberries or strawberries (or a combination) ½ teas. vanilla, optional 1 sugar, optional Combine all ingredients in a blender and blend until smooth. Pumpkin Spice Protein […]