Summertime Recipes 

When the weather turns warm we are looking for recipes that are a little lighter and are easy to prepare.    Here are a few suggestions for some delicious warm weather foods you might like to try.  Big, sweet, juicy cherries are plentiful in the produce section of your favorite store.  Cherries can be added to […]

Stay Younger Longer 

Everyone is going to age whether they are ready for it or not.  There are, however, some habits you can change, and some lifestyle changes you can make, in order to delay the aging process.  First, if you are a smoker you need to quit.  Smoking speeds up the aging process.  Smoking has many health risks and can lower […]

Choosing A Flight Training School 

You have decided you want to become a pilot.  It’s time to choose the flight school you will attend to reach this goal.  There are many flight schools, so how do you decide which school to attend.  There is an internet site dedicated to helping you choose a flight school.  This site is http://www.flightschoollist.com.  This site […]

Get Rid Of Fat Arms 

Do you have fat arms that jiggle when you wave?  Do your arms continue waving after you have stopped?  If this is a problem for you, then it’s time to get rid of the fat arms.  Fat arms can be a problem for both men and women, but it seems to be a bigger issue […]

Hobbies Add To Retirement Enjoyment

Perhaps you have been thinking about retirement for many years.  You’ve faithfully been saving money in order to maintain your lifestyle after you retire.  Money is, of course, the number one factor when planning for retirement.  But, have you given any thought to the time you will have after you retire?  How do you plan […]

A Body Building Workout Might Be What You Need 

Are you someone who is constantly dieting and never seems to find lasting success.  Unfortunately, this problem happens with lots of people.    If you are looking for a way to break through your lack of success then a body building workout might be just what you need.  Following a body building workout does not mean […]

Isometric Exercises 

If you want to get in shape and lose weight there are only two things you need.  Those two things are a good diet and exercise.  There is no quick fix, no miracle drug and no surgery that will allow you to be a couch potato and eat whatever you want and still get in […]