Can Quitting Smoking Cause A Bloated Feeling?

We all know that smoking is detrimental to our health. When you finally make up your mind to quit that habit it is one of the best gifts you can give yourself. Smoking is an addiction and is not easy to kick. It is not unusual for a smoker to attempt to stop smoking many […]

A Simple Trick to Quell Your Smoking Urges

Smoking is a very strong addiction. To stop smoking is very hard for most people. It is not something you will accomplish quickly. One trick which can assist you in smoking cessation is deep breathing. When you smoke in order to inhale you take a deeper breath to get more of the nicotine from the […]