Various Uses For Coconut Oil

Many people are familiar with using coconut oil for baking and frying and with some of the health benefits derived from coconut oil use. There are many other uses for coconut oil in the household. Coconut oil may be able to replace some of the more toxic household products we use. If you are worried […]

Best Uses for Collagen Supplements

The body naturally produces collagen. Collagen is found in our muscles, bones, organ tissues and skin. As we age the production of collagen by our body decreases. For some reason women lose collagen production at a faster rate than men. In fact, women lose about 1% of their collagen production each year so by age […]

Makeup Tips For Women Over 50

  As we age the makeup routines we followed in our 20s and 30s will no longer work for us in our 50s and beyond. The most important item for older women is to take care of their skin. Know your skin type and religiously use a moisturizer made for your skin type. The moisturizer […]

Your skin reflects your diet

There is an age old saying that goes “you are what your eat”.  This is especially true when it comes to the appearance of your skin.  Although skin is the largest organ in our body, it is the one which receives the nutrients from our food and supplements last.  It seems that in ranking organs […]