Archives for April 2014

Why Wireless Cameras Are A Great Idea

With more and more people being away from their homes for long periods of time hidden  wireless cameras have become very popular and are being installed for many reasons. These are just a few scenarios where one or more hidden wireless cameras can be helpful: If you employ a babysitter or nanny you can check […]

The Benefits of Sugar

Many experts blame the over consumption of sugar as a cause of the obesity epidemic and the cause of many health problems. They are not talking about the sugar or fructose found naturally in fruits and vegetables which also contain fiber.  They are talking about added sugars (known by many different names) found in many […]

Some Helpful Household Tips

Here are some household tips you may have forgotten or maybe you never knew. Uses for vinegar: Eliminate odors in plastic containers by wiping with a cloth dampened with vinegar. To clean the refrigerator wipe with a solution of one half vinegar and one half water. Use vinegar to wash windows and clean mirrors. Fill […]

Emotions and Health

Emotional well being can play a tremendous role in our ability to maintain a healthy lifestyle. In this day and age of uncertainty, stress, anxiety and fears it is even more important to strive to obtain balance in our lives.  Negative emotions can have profound damaging effects on our health while positive emotions will aid […]

Caring For Your Aging Parents

Seniors are living longer now than ever before.  Some maintain reasonable health and are mentally alert and active their entire life.  They are able to stay independent in their own homes and leading their own lives. Even when your elderly parent is an active independent person they still need you to check in on them […]


For thousands of years there have been practitioners who professionally take care of the feet.  Today we have doctors of podiatry who specialize in this treatment. When you are experiencing problems with your foot, ankle or lower extremities you may want to consult a podiatrist.  In the United States many years ago podiatrists were known […]

Why Personal Trainers Are A Great Choice

Personal trainers can be a great benefit for those who want to improve their health and become more physically fit.  The use of a personal trainer has become more and more popular in recent years.  Most gyms now employ personal trainers. The personal trainer may have a fitness related college degree or he may have […]

The Benefits of Massage Therapy

Massage therapy involves working on the body with pressure done manually or with mechanical aids.  It is done to enhance functions and to help the healing process and to relieve muscles and aid with relaxation and promote a feeling of well being. Massage therapy may focus on the muscles, ligaments, joints, tendons or other connective […]

The Benefits of E-Cigarettes

E-cigarettes (electronic cigarettes) came into the marketplace a few years ago.  They have been promoted as an alternative to tobacco cigarettes. Many e-cigarettes resemble the tobacco cigarette in appearance.  Others may resemble either cigars or a pipe. The e-cigarettes are usually ignited by a battery.  The contain a battery, a vaporization chamber and a cartridge. […]

The Benefits of Acupuncture

Acupuncture has been practiced for thousands of years in China and Asian countries.  It is now practiced in the United states as a form of alternative medicine.  Acupuncture treatments can be a compliment to traditional medical treatment and its use for treatment of various conditions is being studied. Acupuncture is the stimulation of anatomical parts […]