Archives for March 2015

Can Fasting Be Beneficial For Humans?

People have been fasting for many thousand years. Fasting is simply voluntarily eliminating foods for a period of time. We all fast during the night after we have eaten our last food for the evening and before we consume breakfast in the morning. We are accustomed to fasting for a number of hours before some […]

The Benefits Of A Treadmill Desk

Sitting for long periods of time while working is not good for your health. Combine the hours of sitting with a lack of exercise during free time and the result is an increase in waistlines and decrease in health. The American Heart Association recommends walking 10,000 steps daily. Physical Activity Guidelines for Americans from the […]

Foods Rich In Vitamins and Minerals

In order to maintain a healthy body that operates at peak efficiency and in order to maintain a clear mind we need to provide the body with essential vitamins and minerals each day. You cannot expect your body to perform well if it does not receive the fuel necessary for it to function properly. Some […]

Do I Need Pet Insurance?

The answer to that question is maybe. You will need to do some investigation to determine if pet insurance is right for you. With the technology and techniques available today the cost of medical care for your pet care can be quite expensive. The main reason to carry pet insurance is to pay for medical […]

What Is A Good Paleo Breakfast?

When you are following the Paleo diet the popular breakfast foods containing wheat like waffles, toast, cereal, and pancakes are off limits. Other foods such as hash browns, regular yogurt and milk, etc are also not options for you. Instead you want to plan your breakfast menu around protein, fruit and vegetables. Eggs are always […]

Do You Need A Home Alarm System?

There are millions of home burglaries each year. In the United States statistics estimate that 1 in 3 homes without a security system will be burglarized compared to 1 in 250 of those homes with alarm systems. Over half of the burglaries occur during the daytime hours when families are out of the home at […]

How To Plan A Funeral Or Memorial Service

  Planning a funeral or memorial service is a very emotional task for the person responsible for making the arrangements. It is a great deal of help if the departed has made pre-arrangements or if they have expressed their wishes for their end of life services. It is extremely helpful if the departed has left […]

What Causes Yellow Teeth?

One of the first things people will notice is your smile. Everyone would like to have nice bright teeth, but unfortunately some people have teeth which are not so white. Yellowing discolored teeth are a problem for many people. Your discolored teeth may be the result of genetics. If your relatives have discolored teeth chances […]

How To Clean Your Tongue

Probably the best way to prevent bad breath or halitosis is to clean your tongue. Cleaning your tongue should be an important part of your daily oral hygiene routine. The front part of your tongue is in contact with your hard palate and debris and bacteria do not build up there due to the friction […]

What Is Stevia And Is It Good For You?

Stevia unlike other sugar substitutes is a natural product. It is made from a leafy green shrub similar to the sunflower or chrysanthemum. Stevia has been used for many years in many countries to sweeten foods and drinks. Use of Stevia was approved in the United States by the FDA a few years ago. It […]