Archives for May 1, 2019

Baked Fish Sticks, Baked Sweet Potato Fish Cakes, Baked Salmon Cakes

Baked Fish Sticks 1 lb. skinless cod fillet 3 egg whites 1 Tbsp. Dijon mustard ½ lemon, juiced salt and pepper to taste 1 cup panko breadcrumbs 1 ½ teas. seafood seasoning 2 teas. dried parsley flakes ½ teas. paprika Preheat oven to 450 degrees F. Spray a large rimmed baking sheet with cooking spray. […]