Bacon Wrapped Chicken Bites, Bang Bang Chicken, Chicken Gordon Bleu

Bacon Wrapped Chicken Bites 3 boneless skinless chicken breasts (about 1 ¼ lb. total) 10 slices of bacon Cut the chicken breasts into 1-inch chunks. You want to have 30 chicken chunks. Cut the bacon strips into thirds. Preheat the oven to 425 degrees F. Spray a rimmed baking sheet with cooking spray. Wrap one […]

Chicken Biryani with Cauliflower Rice, Chicken Tikka Marsala with Cauliflower and Peas

Chicken Biryani with Cauliflower Rice 1 lb. boneless skinless chicken breasts cut into 1-inch chunks 6 cups frozen riced cauliflower 1 large onion, diced 2 hot green chili peppers, sliced 2 teas. salt 1 teas. grated ginger 1 teas garlic, minced 1 teas garam masala ¾ teas. ground turmeric ¼ teas. chili powder 1 Tbsp. […]

Baked Chicken Drumsticks with Dijon Mustard, Southwest Chicken Skillet

Baked Chicken Drumsticks with Dijon 8 chicken drumsticks 3 Tbsp. Dijon mustard 1 clove garlic, crushed 1 Tbsp. light mayonnaise 1 lime 1 teas. dried parsley salt and pepper to taste Rinse the chicken and pat dry Remove the skin and fat from the drumsticks and discard them. Zest the lime and squeeze the juice […]

Sausage and Chicken Creole, Chicken Marsala Meatballs

Sausage and Chicken Creole 9 oz. chicken Andouille sausage 1 ½ lbs. boneless, skinless chicken thighs 1 cup chopped onions ½ cup chopped carrots 1 green bell pepper 1 red bell pepper 3 cloves garlic, minced 3 oz. tomato paste 1 14.5 oz. can diced tomatoes 1 cup low-sodium chicken broth ½ cup tomato sauce […]

White Chicken Chili, Lentil Soup, Chicken and Bok Choy Soup

White Chicken Chili 2 lbs. boneless skinless chicken breasts 1 medium onion, diced 3 cloves garlic, minced 1 teas. ground cumin ½ teas, chili powder 1/8 teas. cayenne pepper 4 15.5 oz. cans cannellini beans 28 oz. container chicken stock 2 cups corn 2 4 oz. cans chopped green chilis Salt and pepper to taste […]

Teriyaki Chicken and Broccoli, Chicken Bites, Chicken with Cherry Tomatoes

Teriyaki Chicken and Broccoli 1 lb. boneless skinless chicken breasts 2 cloves garlic, minced 4 green onions, chopped ½ cup low-sodium chicken broth 2 Tbsp. teriyaki sauce 4 cups broccoli, cut into florets salt and pepper to taste 2 cups cooked brown rice, keep hot Cut the chicken breast into 1-inch pieces. Chop both the […]

Ham Steak with Pineapple Sauce, Southwestern Pork Chops, Turkey Sausage and Peppers, Jalapeno Chicken

Ham Steak with Pineapple Sauce 1 1lb. reduced sodium ham steak 1 Tbsp. lemon juice 2 teas. brown sugar 1 teas. Dijon mustard 1/8 teas. ginger Sauce: ½ cup pineapple juice 1 tsp. corn starch Trim fat from ham and score the ham slice with a diamond pattern. Place ham steak in a microwave save […]

Recipes Using Rotisserie Chicken

A quick and easy way to prepare a meal is to use a rotisserie chicken from the deli. There area any number of ways you can use shredded chicken to make a delicious meal. Simply take the pieces of the chicken apart, remove the skin and then take the chicken from the bone. Use two […]

Taco Salad, Chicken Quesadillas, Chicken Enchiladas

Taco Salad 1 lb. lean ground beef 1 medium onion, chopped 1 large tomato, chopped 1 head lettuce, shredded 1 small can sliced black olives, drained 1 1 oz. package seasoning 1 15 oz. can kidney beans, drained and rinsed 2 cups shredded Cheddar cheese ½ bag crushed tortilla chips ¾ cup ranch style salad […]