Can Quitting Smoking Cause A Bloated Feeling?

We all know that smoking is detrimental to our health. When you finally make up your mind to quit that habit it is one of the best gifts you can give yourself. Smoking is an addiction and is not easy to kick. It is not unusual for a smoker to attempt to stop smoking many […]

A Simple Trick to Quell Your Smoking Urges

Smoking is a very strong addiction. To stop smoking is very hard for most people. It is not something you will accomplish quickly. One trick which can assist you in smoking cessation is deep breathing. When you smoke in order to inhale you take a deeper breath to get more of the nicotine from the […]

Facts About Nicotine You Should Know

Nicotine is produced from a tobacco plant which is a member of the nightshade family of plants. Manufacturers extract the nicotine from the plants for their use. Nicotine in small amounts is also found in eggplant, green pepper, tomato and potato plants. Nicotine is produced by these plants as a form of protection from predators […]